#selfcare #selfcaresunday #coffee #love #relax #takecare #exercise
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Active Listener: Now this may seem like a NO BRAINER, however this is a basic skill that therapists should do but it does take some time master. Active listening requires therapists to be present within the moment, be able to thoughtfully respond and accurately seeking clarity- which leads me to my next point. Seeking Understanding:
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Let’s keep it real, 2020 has been rough. However, like many tough times in our lives, there’s lessons to be learned. Throughout this year, we’ve understand the value of life, loving on loved ones and the importance of loving on ourselves. Honestly, I feel more connected to others than ever before and feel extremely grateful
Coffee Stretch 