featured

  • Active Listener: Now this may seem like a NO BRAINER, however this is a basic skill that therapists should do but it does take some time master. Active listening requires therapists to be present within the moment, be able to thoughtfully respond and accurately seeking clarity- which leads me to my next point. Seeking Understanding:

    Read more →

  • Self-Caring

    Self-Caring

    As we approach the ending of holiday season, I am reminded how family is not only important for development, but essential for growth as well.  This Christmas, I am grateful to have spent time with some of my loved ones, but especially my dad. He reminded me about the importance of where you come from.

    Read more →