Acceptance
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Transitioning in life is inevitable, as we deal with so many throughout our childhood, adulthood and even later adulthood. I’m finding that when I make a major transition in my life, I have feelings of anxiety. I began to notice this as I advanced in my career. With each career advancement, I became overwhelmed about
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We live in the day and age where technology and social media has become an extension of who we are. While there are benefits of both technology and social media, having immediate access to news, people lives and pretty anything else can be emotionally and mentally draining! It is important to be mindful of information
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As we approach the ending of holiday season, I am reminded how family is not only important for development, but essential for growth as well. This Christmas, I am grateful to have spent time with some of my loved ones, but especially my dad. He reminded me about the importance of where you come from.
Coffee Stretch 