When do you decide that a change needs to happen? Is it when you no longer have fulfillment in your current situation? Is it when you have down time and being one with your thoughts? Or is it when you have an overt emotional response to your current situation? Or do simple just know when situations no longer serve you and you need to make a change?
It’s simply okay to not even know when something is no longer serving you, as well. I want you to take a few moments to think about possible toxic things that you can eliminate from your life. This will allow you to intentionally put effort into making sure you are living a bountiful life. Below I share some tips on how to identify whether or not a situation (this could be people, items, jobs etc) is no longer serving you.
- How does this situation make you feel?
- Could you handle this situation for the rest of your life?
- How does this situation effect people around you?
- How does this situation effect you?
- Ask yourself, does this situation need to be changed?
- Lastly, is this situation healthy?
Sometimes, it just takes moments to realize when we need to let items, people, jobs and situations go. In reality, this is a lot harder to put into action. However, when we first become aware, then we can start to make subtle changes into living a more fulfilling life.
With care,
Gwena’e
Coffee Stretch 
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