Coffee Stretch

Hey all! I’m Gwena’e! I currently work in the mental health field and have a masters degree in Social Work! I’m really into self-care, coffee and movement and wanted to combine the three, because why not! This blog will focus on an array of topics centered around self-care, coffee and movement. I’m starting this blog, purely out of passion, love and wanting to share how i view the items listed above and of course how I can assist others with caring for themselves, all while having a cup of coffee!